What a lovely greeter in our new studio and inspiration for our practice together!
Sweet Welcome at Yoga for Every Body
April 19th, 2015 | Posted by in practice | studio - (0 Comments)The Sunday Practice Is Moving
April 1st, 2015 | Posted by in meditation | practice | studio | yoga - (0 Comments)
Just in time for the newness of spring, the Sunday morning integrated practice is moving! Starting Sunday, April 5, we will meet at the warm and welcoming, gracious and grace-filled studio Yoga for Every Body, located at 2223 East 35th Street in Minneapolis, in the Corcoran neighborhood.
Time remains the same: 9:00 to 10:15 am.
See you there–and please reach out with any questions!
No Integrated Practice Sunday, March 29
March 26th, 2015 | Posted by in meditation | practice | yoga - (0 Comments)
How beautiful it is to do nothing, and then to rest afterwards. ~ Spanish proverb
We won’t be gathering Sunday morning, March 29 at the OM collective. Do nothing, rest, and welcome the morning light of early spring. Also… please practice.
Spring always brings with it that gathering of energy to burst buds into bloom. That energy is gathering for another purpose, too! We are moving our Sunday morning gathering, Meditation: Integrated Practice, from the OM collective to a new location, starting at the end of April.
We haven’t settled on a new space yet, but will be staying within the neighborhoods of south Minneapolis. While we have a few spots in mind, we’re open to learning more–so if you know of a space that rents hourly to instructors, please contact me.
Stay tuned and stay excited!
And when one attains the essence of things and finds one’s Self–this is supreme happiness. ~Sri Anandamayi Ma
No Class Sunday, December 28
December 27th, 2014 | Posted by in hatha | meditation | Uncategorized | yoga - (0 Comments)
“Peace is always beautiful.” ~Walt Whitman
No integrated class on Sunday, December 28, at the OM collective. We gather again on Sunday, January 4. Best wishes for a peace-filled New Year celebration.
What Is a Mantra?
December 21st, 2014 | Posted by in mantra | meditation | mind | yoga - (0 Comments)
Because these syllabic combinations of sounds to meditate on come from the highest, deepest meditations as a great consciousness sending forth a wave, they are also the best vehicles for meditation because they lead you slowly, gradually, imperceptibly back inward to that level of consciousness. They are the homing pigeons of consciousness. So what is a mantra? … sounds received by the great yogis, great masters in their highest states of medition — their consciousness coming outward and becoming articulate. ~Swami Veda Bharati
Beyond Space and Time
December 14th, 2014 | Posted by in meditation | mind | silence | stillness | yoga - (0 Comments)
The way is always open to us; we simply need to be still, deeply still–and to turn toward the source of silence within.
No Class November 30, 2014
November 29th, 2014 | Posted by in meditation | practice | yoga - (0 Comments)
We will not meet for the integrated Yoga meditation practice on Sunday, November 30 at the OM collective. We will gather again on December 7.
As we practice, the conscious effort it takes to concentrate lessens, and we drop into a state of simple and pure awareness—of rest. It is for this that we open the window.
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