I need to cancel our weekly Yoga meditation class again this week. We’ll meet on Sept. 24th, from 9:00 to 10:15 am (I promise).

Hello dear friends,

We will not be meeting for our integrated Yoga meditation class on Sunday, September 10–but we will be back to our regular schedule on the 17th. See you then!

We’ll be taking this week off from gathering as a group. See you again next week, Sunday, August 12, from 9:00 to 10:15 am.

Friends! Instead of leading meditation tomorrow, I’ll be joining team Holy Walkamolies in the Twin Cities walk for a cure for MS. We’ll get together again for our regular Sunday Yoga meditation on May 7. Enjoy spring!!

Join me at the Meditation Center for a wonderful way to begin your weekend. We will practice prana-vidya hatha yoga, a contemplative approach to yoga asanas that emphasizes not only physical movement and awareness, but also awareness of the breath and subtle-body energies. Practice will end with a guided relaxation and meditation. Please reach out with any questions.

Friends, we will not meet on Sunday, October 23, for our integrated Yoga meditation practice. We will resume on October 30, from 9:00 to 10:15 am.

We will not gather for our integrated Yoga meditation session on Sunday, September 25. Join me, instead, at the Meditation Center for a workshop with Milwaukee teacher Dr. Dale Buegel on the Samaya Path of Yoga, and understanding the role of the sahasrara cakra in Sri Vidya Tantra.

We will not gather together for our integrated Yoga meditation session on Sunday, June 19. Bloom where you are! We will be back the following Sunday–June 26. Join us then.

A dear and inspiring teacher, Sri Pattabhiram, left his body this past week. I will always remember and deeply respect his gentleness, good will, loving sensitivity and connection to the lineage of teachers before him. His constant refrain was always, “Please see the beauty in this.”

Listen to his lecture How to Become Divine. And please see the beauty.