Prana-vidya hatha yoga puts you in touch with the subtle energies of body, breath and mind as we move through classical yoga postures — a perfect start to your weekend. Join me at the Meditation Center this Saturday, November 10, from 9:00 to 10:15 am. All levels welcome!
Come stretch up and ground down in an all-levels practice in NE Minneapolis from 9:00 to 10:15 am at the Meditation Center. Experience the subtle awareness of body, breath, and mind that is a natural result of prana-vidya hatha yoga.
We won’t be gathering this Sunday, February 11, for our regular morning Yoga meditation. We’ll be back together again in a week, on Sunday, February 18, from 9:00 to 10:15. Stay cozy and may your meditations be deep and sweet.
We will not meet for our integrated Yoga meditation class today, Sunday, December 11. We will gather again in a week, on Sunday, December 18, from 9:00 am to 10:15. Until then, enjoy your adventure.
I am so happy to announce that our Sunday morning integrated Yoga meditation class (9:00 to 10:15 am) has a new home. We will meet for our ongoing class in space that is part of the Faith, Health, & Wellness Center @ Solomon’s Porch, 100 West 46th Street, in south Minneapolis (55419), one block or so west of Nicollet Avenue, on the northwest corner of Blaisdell Avenue and 46th Street. Many thanks to Katherine Kleingartner and the beautiful people of the Faith, Health, & Wellness Center for sharing their space.
The entrance is on 46th Street, under the awning and next to the Faith, Health, & Wellness Center sign. The space for Yoga Sanctuary is on the ground floor, but we will meet on the top floor. Once at the top of the stairs, go forward and our room is halfway down the hallway on the left.
As we settle into our new space, we’ll have more props, but for now, please bring a mat if you have one and your favorite meditation cushion. We will have chairs on hand for those who do not have meditation cushions.
I’m super excited to announce that our ongoing Sunday morning integrated Yoga meditation class has found a new home–just in time for spring! Starting on Sunday, April 17, we will gather at Be Wellness, a warm and sweet and lovely little studio located at 2715 1/2 East 42nd Street in the Standish neighborhood of south Minneapolis. The studio is at street level, and so look for the “1/2” on the door.
All levels of experience are welcome, and come hungry–the studio is next to A Bakers’s Wife pastry shop, which some say has the best donuts and the swellest baker in town (see for yourself).
We won’t be holding our integrated Yoga meditation class on Sunday morning, March 6. We’ll be back blooming next week and for the remaining Sundays in March.
What a lovely greeter in our new studio and inspiration for our practice together!
Just in time for the newness of spring, the Sunday morning integrated practice is moving! Starting Sunday, April 5, we will meet at the warm and welcoming, gracious and grace-filled studio Yoga for Every Body, located at 2223 East 35th Street in Minneapolis, in the Corcoran neighborhood.
Time remains the same: 9:00 to 10:15 am.
See you there–and please reach out with any questions!
Spring always brings with it that gathering of energy to burst buds into bloom. That energy is gathering for another purpose, too! We are moving our Sunday morning gathering, Meditation: Integrated Practice, from the OM collective to a new location, starting at the end of April.
We haven’t settled on a new space yet, but will be staying within the neighborhoods of south Minneapolis. While we have a few spots in mind, we’re open to learning more–so if you know of a space that rents hourly to instructors, please contact me.
Stay tuned and stay excited!
