Raja Yoga in the Himalayan Tradition • Meditation • Pranayama • Hatha • Subtle Body
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What Is a Mantra?

December 21st, 2014 | Posted by Jennifer in mantra | meditation | mind | yoga - (0 Comments)

Vishnu riding Garuda

Because these syllabic combinations of sounds to meditate on come from the highest, deepest meditations as a great consciousness sending forth a wave, they are also the best vehicles for meditation because they lead you slowly, gradually, imperceptibly back inward to that level of consciousness. They are the homing pigeons of consciousness. So what is a mantra? … sounds received by the great yogis, great masters in their highest states of medition — their consciousness coming outward and becoming articulate. ~Swami Veda Bharati

 

Beyond Space and Time

December 14th, 2014 | Posted by Jennifer in meditation | mind | silence | stillness | yoga - (0 Comments)

SVB InfinityThe way is always open to us; we simply need to be still, deeply still–and to turn toward the source of silence within.